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Weight Reduction
Articles pertaining to my experiments with weight reduction.
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# Article Title Author
1 Update 10/11/2008 ze
2 Trending downward again ze
3 Back on track ze
4 What happened to my weight? ze
5 Sunday 8/3, it's 223 ze
6 Holding steady at 223 lbs. ze
7 El Rancho Grande results. ze
8 The antidote to the American cookout. ze
9 Completely recovered from cookout. ze
10 Down to 226 ze
11 Recuperating to 227. ze
12 The deleterious effects of the American cookout. ze
13 Back to 225, even after El Rancho Grande. ze
14 Advice for eating ze
15 Swing back to 226 ze
16 Weighed in at 227 lbs. today ze
17 Did not go walking. ze
18 It's 226 today. ze
19 Down again today. ze
20 Down to 226 ze
21 Going for 220 ze
22 Still going down. ze
23 Stabe 230 ze
24 Steady at 230 ze
25 It's 230 today ze
26 Dinner at the Phoenix ze
27 Another day, another weight ze
28 Last couple of days ze
29 It is now 233 ze
30 Elsa's raised beds ze
31 Back to 235 ze
32 237 on account of ... ze
33 Boundaries ze
34 Now at 235. ze
35 20 pounds off ze
36 New stable weight ze
37 Missed a few ze
38 Took a break today. ze
39 What is going on? ze
40 Summer Vacation ze
41 Return to normalcy. ze
42 240 ze
43 Elsa is back home. ze
44 A picture more than 1000 words ze
45 A day's difference ze
46 Late update ze
47 Elsa Update ze
48 Elsa ze
49 Leaving for hospital ze
50 Another challenge ze
51 Toronto Trip ze
52 The dangers of driving in Bahrain ze
53 244 Today ze
54 Long Walk ze
55 6/3 - 5/3 = -11 ze
56 Monday June and new weight ze
57 Sunday at 247, rest and terrorism ze
58 Now it's 247 ze
59 No changes ze
60 Pattern? ze
61 Stable at 249 ze
62 249 ze
63 Tamed Temptations ze
64 Sunday weight update ze
65 Weight and not just ze
66 Newest weight ze
67 No cake. ze
68 New Weight again ze
69 Walked again ze
70 Keeping steady ze
71 Took a walk ze
72 New Weight ze
73 Busy Weekend ze
74 Today's weight ze
75 Keeping steady ze
76 Noticeable Changes ze
77 Steady at 253 ze
78 Keeping weight down ze
79 Made it through the weekend ze
80 First Week ze
81 Weekend Challenge ze
82 Self-regulation is the key. ze
83 Weight this morning. ze
84 Bloody day ze
85 Weight 05/08/2008 ze
86 Another good day. ze
87 On track ze
88 Keeping the discipline ze
89 Is it real? ze
90 Cinco de Maio ze
91 Overcoming Temptations ze
92 Variations in weight ze
93 Weight Chart ze
94 First Day ze
95 Well wish from Maya ze
96 Starting Point ze
 
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